Self Connection Course
8 Module Course with Individual or
Group Coaching to walk you through the
steps of Self Connection week by week.
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Rediscover
Who you are
and what you
want and need.
Realign
With your
core values
and goals
Reconnect
To your Inner
Guidance System
and relationships.
The Self Connection Course includes:
- Setting your Intention & Goals
- Building Self Trust
- Practicing Self Compassion
- Listening to your Inner Guidance System
- Living from your Core Values
- Advocating for your Needs
- Creating Healthy Boundaries
- Integrating into Daily Life
"I highly recommend working with Selena & taking her course if you want to know yourself better, have great support doing it and work with someone that is going to help push you out of your comfort zone."
Michelle S
"Selena would hold space for me in such a beautiful and loving way and find a way to have me open up and be more real with myself... How she would make me dig and question my feelings and thoughts was so fulfilling,"
Jen T
