Parenting Through Resonance
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Are you yearning to connect with your child or teen on a deeper, more meaningful level?
Parenting is a journey—one full of both challenges and growth. Whether you’re navigating parenting without ideal models or striving to raise confident, compassionate, and resilient children, you know the importance of building a strong, supportive relationship with your child.
Honour the beauty of your intention.
This self-paced course, Parenting Through Resonance, is designed to help you connect with your child in a way that honors both your needs. It’s not just about managing behavior; it’s about cultivating a resonant relationship that empowers you and your child or teen.
Discover how to:
- Connect Deeply: Learn techniques to forge a genuine connection with your child or teen, honouring their unique needs and individuality while acknowledging and nurturing your own growth.
- Transform Challenges: Gain tools to navigate the inevitable challenges of parenting—addressing triggered wounds, managing fears, and understanding defense mechanisms that arise within you.
- Embrace Mirroring: Recognize and embrace the gifts your children offer through their reflections of your deepest insecurities and fears. Learn how to use these reflections as a catalyst for growth and transformation in your relationship.
- Create Resonant Relationships: Develop strategies to support your child’s needs while aligning with your own personal expansion. Discover how to be present and supportive in ways that truly resonate with both of you.
"To love is to recognize yourself in another."Â
~ Eckhart Tolle
NICE TO MEET YOU
I'm Selena Rae
I’m a certified Life Coach specializing in self-connection and building healthy relationships. With 15 years of experience as a Social Worker and running my own business, I created Soul Sufficient to help people improve their relationships, starting from within. Through my work in social work, coaching, and years of personal development, I’ve learned that deep, resonant relationships with our children are foundational to their development—and our own. That’s why I created Parenting Through Resonance, to give you tools to nurture both yourself and your child.
My own journey of self-discovery fuels my work, and I’m committed to helping you show up authentically, embrace vulnerability, and build a resonant, compassionate relationship with your child.
What's Included?
In Parenting Through Resonance, every step is intentionally designed to support you on your journey of deepening the connection with your child. This course will help you navigate parenting with both compassion and clarity, while providing practical tools and strategies that can be applied right away.
Each module is designed to not only guide you through insightful reflections but also provide you with practical tools for your everyday life and connection with your child. You’ll be encouraged to reflect deeply on your journey through journaling prompts that enhance your self-awareness, all while learning actionable strategies to create lasting change in your relationship.
Here’s a glimpse at what you’ll experience in each of the eight modules, giving you the tools, reflection, and guidance to transform your parenting and foster a resonant connection with your child.
⬥ Module 1: Identify Your Own Parenting Struggles ⬥
Your parenting challenges are an opportunity to connect
⬥ Module 2: Recognize Triggers as Teachers ⬥
Your child is the mirror you didn’t know you needed
⬥ Module 3: Practicing Honest Self-Inquiry ⬥
The better you understand yourself, the more power you have to change
⬥ Module 4: Healing Wounds through Self-Compassion ⬥
Honour what you needed, what you never learned, what you want to give your own child
⬥ Module 5: Understanding Your Child’s Needs ⬥
Discover what need is under your child’s feelings/words/actions
⬥ Module 6: Learning Your Child as a Unique Being ⬥
Learn your child’s traits, tendencies and triggers
⬥ Module 7: Creating Space for Connection ⬥
Choosing understanding and acceptance as a guide for your child to learn self-compassion
⬥ Module 8: Empowering Your Child to Love Themselves ⬥
The better your child understands themselves, the more they love themselves
Each module builds on the last, giving you the tools to deepen your connection and create lasting transformation in your relationship with your child. Ready to get started?
Let’s begin!
Enhance Your Journey with One-on-One Coaching
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Sometimes, even with the best tools and resources, we all need a little extra support to fully integrate the concepts and make lasting changes. If you’re feeling that you could use more personalized guidance as you work through the Parenting Through Resonance course, this is your chance to dive deeper with one-on-one coaching.
Through 4 or 8 tailored sessions, we’ll work together to unpack the course material, address any challenges you’re facing, and provide the personalized attention you need to feel confident applying the insights to your everyday life. Whether you’re seeking help reflecting on specific moments, exploring your triggers more deeply, or just want to feel supported as you work through the content, these coaching sessions are here to meet you where you are.
With my guidance, we’ll ensure that you not only understand the course but also feel empowered to make lasting shifts that strengthen your connection with your child. It’s time to move forward with clarity, confidence, and compassion—let’s make this journey easier together.
Flexible payment options are available to make this transformative experience more accessible to you.
Let’s work together to create lasting, meaningful change in your relationship with your child. Add coaching to your course today!
Parenting Through Resonance
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This course gives you the tools to understand your child or teen’s unique needs and behaviors, guiding you through transformative self-reflection and practices to strengthen your connection with them. Learn to turn challenges into growth opportunities for both you and your child, embracing the deep love and connection that comes from understanding and acceptance.
Ready to transform your relationship and create lasting change?
Start your Parenting Through Resonance journey today!Â